The feet are the molars of the body. The feet are often ignored but it is where everything stops and ends. I have been working with reishi mushrooms and my feet as a way to help me become more grounded in the present. The application of medicinal mushrooms through the feet goes straight into the bloodstream, stimulating better health on a cellular level from the ground up. Using reflexology techniques while applying can also help in relaxing the body, mind and heart.